The Living My Truth Workbook was created as a companion to the book — not to rush understanding, but to give truth a place to land.
Designed for slow engagement, this workbook invites the reader into quiet reflection, gentle inquiry, and embodied practice. Each section offers space to listen inwardly, to mark what is true, and to return to the body with patience and care.
There are no prompts meant to fix or force change.
Instead, the pages hold room for noticing, naming, and allowing truth to surface in its own time.
Created to be written in gradually, revisited often, and lived with alongside the book, this workbook becomes a record of presence — a place where insight is given form through the simple act of writing.
 
Details
Companion workbook to Living My Truth
Designed for reflection and embodied practice
Printed on soft, archival paper
Intended for slow, intentional use